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(325)650-6895
Private Stretch Session
With each session you extension that created relief through the joins and back. This is a great opportunity for all those who suffer daily from tension stress and friction, which creates a great deal of pain throughout the structure.
Each session will include: stretching, traction, scraping, trigger point therapy and cranial sacral. There's also a nutritional evaluation and philosophical
aspect to your session.
Private Yoga Class
A choreographed routine that will focus toward specific parts of the body, to not only stretch but also strengthen you, mentally, physically and emotionally, for a total over haul into this life that we call yoga.
Using muscle isolation you will find strength in your feet, quads and core witch all contribute to your balance and joints. By opening up your hamstrings and IT band we will help to relive low back pain. With the expansion of the chest, trapezius, shoulders and rhomboids we relive chronic neck pain.
This is a multi level class, gives you different variations of the same pose so you can take your self as far as you chose to go. So you see, it doesn’t matter if you are the beginner or the well-versed Yogi, you will feel right as home in this practice.
Ionic Foot Bath
Electrolysis and Ionic Exchange
The primary mechanism at play is electrolysis. When you immerse your feet in the foot bath, a mild electric current is passed through the water, causing it to ionize. This process generates both positive and negative ions. These ions then attract and neutralize toxins in the body, drawing them out through the pores in the feet.
Visible Changes: More Than Meets the Eye
One of the most intriguing parts of the process is the change in water color. As the session progresses, the water might turn different shades, ranging from green and brown to even black or orange. Many believe that these color changes correspond to different types of toxins being released.
However, it's essential to approach this with an open mind, understanding that while some color change can be attributed to toxins, other changes might result from the metal electrodes and the minerals in the water.
Long and short
Toxins cause inflammation and inflammation causes pain.